Wednesday, October 16, 2013

Day 8 of 14

Breakfast :
Oatmeal with blueberries
3 hardboiled egg whites, tomato, sautéed spinach
Coffee w almond milk

Snack :
Yogurt with strawberries and blueberries and granola
Green tea

Lunch :
Salad with chicken & Italian dressing
Veggie soup

Snack :
Kind bar

Dinner :
All natural chicken sausage sautéed with peppers and onions
Steamed green beans & peas

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