Breakfast :
Oatmeal with blueberries
3 hardboiled egg whites, tomato, sautéed spinach
Coffee w almond milk
Snack :
Yogurt with strawberries and blueberries and granola
Green tea
Lunch :
Salad with chicken & Italian dressing
Veggie soup
Snack :
Kind bar
Dinner :
All natural chicken sausage sautéed with peppers and onions
Steamed green beans & peas
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