Preworkout :
GenetixHD
Workout :
Run
342 calories
Breakfast :
Banana
3 hardboiled eggs, tomato, sautéed spinach
Snack :
Yogurt with strawberries and blueberries and granola
Lunch :
Taco salad (lettuce, ground turkey, fresh salsa, Greek yogurt, sriracha)
Apple
Snack :
Kind bar
Green tea
Dinner :
Quinoa salad
2 ryvita crackers with natural pb
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