Sunday, July 21, 2013

7/15/13

Breakfast :
Coffee w/vanilla almond milk
Oatmeal with blueberries and cinnamon

Snack:
Yogurt with strawberries & blueberries
3 ryvita crackers with natural pb

Lunch :
Turkey sub on wheat roll with pepperjack cheese, lettuce,  tomato,  onion, peppers, Jalapeños
Grapes

Snack :
Gnc keylime lean shake with frozen strawberries & blueberries

Dinner:
(iron hill)
Tomato mozzarella salad
Southwest chicken dip with tortilla chips
Chicken taco

Coconut chip gelato in sugar cone

Workout :
50 jumping jacks

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