Preworkout:
GenetixHD
Banana
Workout :
Hour of Pilates (300 calories)
Breakfast:
1 egg, 2 egg whites, tomatoes, onions, peppers scrambled
Snack :
Yogurt with grapes
Green tea
Triscuits
Cliff bar
Lunch :
Rice and beans
snack :
Pear
Dinner:
Grilled chicken, tomatoes, onion, peppers, Zucchini & summer squash
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