Wednesday, April 10, 2013

4/7/13

Breakfast:
Oatmeal
Scrambled egg whites

Snack:
Cottage ch & pineapple
Welch's fruit snacks

Lunch:
Grilled chicken, vegetables, pita

Snack:
Lara bar

Dinner:
Turkey burger wrap
2 beers


(Total net calories around 1,700)

No comments:

Post a Comment