Monday, January 7, 2013

Day 1

So today was my first day of all out clean eating, and I have to say, it went really well! I stuck to my plan and didn't stray, although was very tempted to when yummy looking brownies were put out at lunch! But I reminded myself of my goals.

So here are some bikini pictures I took a couple days ago. Hoping this bikini looks a lot better by the time I go to Mexico!





Here's what my day looked like:

Breakfast:
Oatmeal with frozen blueberries, cinnamon and fiber
Chocolate protein shake (I'm using the brand AMP. It's really delicious, tastes just like a chocolate milkshake!)

Snack 1:
Green apple and natural peanut butter (I found this awesome pb at Wegman's, and it's actually really delicious, I was quite surprised!)

Lunch:
Salad: Baby spinach, tomatoes, onions, cucumbers, grilled chicken and good season's dressing (This dressing is great because you just buy the seasoning, and add the oil and vinegar yourself, so it doesn't have all that high fructose corn syrup most dressings have. Overall it has less than 1 g of sugar!)

Snack 2:
Cottage cheese with fresh strawberries and blueberries

Preworkout:
1 Banana

Workout:
Ran 1 mile
One hour of yoga

Post-workout:
Chocolate protein shake

Dinner:
Zucchini Italiano: Browned ground beef, fresh garlic, a whole tomato, and basil served over cooked zucchini and sauteed spinach. It was so delicious!




I know it's only day 1, but I have to say I'm pretty proud of myself, and I was able to eat some really delicious things! And I feel great about myself. I can't wait to see my progress.

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