Preworkout:
GenetixHD
Workout :
2.5 mi run (335 calories)
Breakfast:
Blueberry protein pancakes
Coffee with Almond milk
Snack :
Chobani
Green tea
Apple
Lunch :
Zucchini & marinara
Hummus & cucumbers & tomato
Banana muffin
Snack :
Kind bar
Apple
Cliff bar
Dinner:
Lemon chicken, butternut squash, green beans
Snack:
Half banana muffin
No comments:
Post a Comment