Day 8 of 14 (r2)

Breakfast :
Oatmeal with raisins
Coffee with Almond milk

Snack :
Protein shake (Almond milk & perfect for protein powder)
Chobani
Apple

Dinner:
Chicken,  green beans & zucchini/squash medley

Snack:
Blueberry protein pancakes
Green tea

Day 7 of 14 (r2)

Breakfast :
Oatmeal with raisins & cinnamon

Lunch:
Banana
spinach & chickpea salad with lemon juice and evoo dressing
Protein shake

Snack:
Kind bar
GenetixHD
Chobani

Dinner:
Turkey meatloaf, peas,  zucchini & marinara

Snack:
Kind bar

Apple

Tofu kielbasa (1/3)

Day 6 of 14(r2)

Weigh in: 154.6 lbs

Preworkout :
GenetixHD

Workout :
2.4 mile run

Breakfast :
Oatmeal with blueberries
Coffee with Almond milk

Snack :
Yogurt

Lunch :
grilled chicken sandwich on multigrain
Salad with Italian

Snack:
Grapes
Kind bar
Spinach & chickpea salad with lemon juice and evoo dressing

Preworkout :
Oxyshred

Workout :
. 5 mi run
Squats 3x15 @35lbs
Leg curl 3x15 @45lbs
Leg press 3x15 @120lbs

Postworkout:
Protein shake (Almond milk & scoop perfect fit protein)

Dinner:
Chicken, zucchini w marinara, peas

Day 5 of 14 (r2)

Breakfast :
GenetixHD
Oatmeal with blueberries
Coffee with Almond milk

Snack :
Yogurt
Banana

Lunch :
Spinach & chickpea salad with lemon/evoo dressing
Hummus &  cucumbers
Grapes

Snack:
Kind bar
Oxyshred

Dinner:
Chicken,  squash & gb
Zucchini & marinara

Snack:
Orange

Day 4 of 14 (r2)

Breakfast:
GenetixHD
Blueberry protein pancakes
banana

Snack :
Yogurt

Lunch :
apple
Turkey meatloaf,  gb & vegetable medley
Healthy pumpkin cookie

Snack:
Kind bar

Dinner:
Chicken,  zucchini &  marinara,  peas

Day 3 of 14(r2)

Preworkout :
GenetixHD

Workout :
2.2 mile run (334 calories)

Breakfast :
Blueberry protein pancakes

Snack:
Greek yogurt with blueberries & strawberries
Black tea
Kind bar

Lunch:
Tuna salad (made with nayonaisse - a soy based mayo)
honeydew
Zucchini & marinara

Snack :
Apple

Preworkout :
Oxyshred

Workout :
1.4 mile run
Chest press 3x15 @ 30lbs
Lat pull down 3x15 @ 40lbs
shoulder press 3x10 @ 5lbs
Arm curl 3x15 @ 10 lbs
Arm extension 3x15 @ 40lbs
(374 calories)

Dinner:
Kind bar
Baked chicken,  gb &  butternut squash

Day 2 of 14(r2)

Preworkout:
GenetixHD

Workout :
2.5 mi run (335 calories)

Breakfast:
Blueberry protein pancakes
Coffee with Almond milk

Snack :
Chobani
Green tea
Apple

Lunch :
Zucchini & marinara
Hummus & cucumbers & tomato
Banana muffin

Snack :
Kind bar
Apple
Cliff bar

Dinner:
Lemon chicken,  butternut squash,  green beans

Snack:
Half banana muffin

Before pictures

So it's a couple days in,  but better late than never! I mostly just wanted something to compare to at the end 

Weight: 158.6 lbs

Day 1 of 14 (r2)

Breakfast:
Blueberry protein pancakes
Coffee with Almond milk

GenetixHD

Snack :
Honeydew

Chobani & almonds

Zucchini &  tomato sauce

Lunch :
Salad with steak &  Italian dressing

Snack :
Banana protein muffin

Apple

So my meals were a little spaced out and sporadic.  I worked a double at the bar so I just ate where I could,  thus the spacing

14 day challenge.... Round 2

Since I didn't make it to 14 days last time,  I'm sticking with 14 days for this one.  Each time I successfully complete a challenge,  I'm going to add more days to the next one.

I'm starting on Sunday November 3.

Wish me luck :-)