Sunday, March 9, 2014

7DSD - results

So it's been 1 whole week since I started my 7 Day slim down.  I have to be honest,  I don't follow it 100% to plan,  but I ate about 70-80% clean and worked hard, and I must say I'm pretty happy with my results! I weighed in this morning at 155.2, So I'm down 2.5 lbs in just one week! I can also see minor changes in my body.  Not to mention I just feel better overall. Seeing my progress just motivates me to work harder!

So without further ado, here are my progress shots :)

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